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YOGA FOR HIPS AND HAMSTRINGS
This program provides 3 separate sequences for different levels
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Yoga Quick 40 - Level 1/2
Yoga Quick 40 is a 2 part mini series with two classes that are 20 minutes each. One is focused on the uppe...
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6 DAY JUICE FAST, A HEALTHY YOU
Ready to change your life? Get healthy, get fit, start living! Fast track your way to healthy living! The ultimate...
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FULL BODY FAST BLASTER
Get Strong, Confident & Driven! Watch Your Body Transform Before Your Eyes!
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FINALLY, YOGA FOR EVERYONE
Yoga as exercise or alternative medicine is a modern phenomenon. Hatha yoga has been studied as an intervention for ...
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SPORT YOGA FOR ATHLETES
Learn the secret that top star athletes from pro basketball, football hockey, baseball, swimming, track, and more use...
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Guided Meditation - Meet Your Guides
Journey through an enchanted field and forest to the Sacred Mountain and meet your Guides.
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Guided Meditation - The Healing Mountain
Journey back in time to an Island Village resplendent with a magnificent Temple, rejuvenating waters and the healing ...
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5 DAYS TO FEELING FABULOUS!
28 Experts Share Their Secrets, Tips & Tools! Get Ready To Change Your Life & Feel Fabulous!
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