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7 STEPS TO YOGA FOR THE BEGINNER

Break down a basic yoga class in 7 videos!

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YOGA FOR HIPS AND HAMSTRINGS

This program provides 3 separate sequences for different levels

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Yoga Quick 40 - Level 1/2

Yoga Quick 40 is a 2 part mini series with two classes that are 20 minutes each. One is focused on the uppe...

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6 DAY JUICE FAST, A HEALTHY YOU

Ready to change your life? Get healthy, get fit, start living! Fast track your way to healthy living! The ultimate...

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FULL BODY FAST BLASTER

Get Strong, Confident & Driven! Watch Your Body Transform Before Your Eyes!

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FINALLY, YOGA FOR EVERYONE

Yoga as exercise or alternative medicine is a modern phenomenon. Hatha yoga has been studied as an intervention for ...

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SPORT YOGA FOR ATHLETES

Learn the secret that top star athletes from pro basketball, football hockey, baseball, swimming, track, and more use...

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PRENATAL YOGA CLASS

Stay Healthy And Fit Throughout Your Pregnancy!

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Guided Meditation - Meet Your Guides

Journey through an enchanted field and forest to the Sacred Mountain and meet your Guides.

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Guided Meditation - The Healing Mountain

Journey back in time to an Island Village resplendent with a magnificent Temple, rejuvenating waters and the healing ...

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5 DAYS TO FEELING FABULOUS!

28 Experts Share Their Secrets, Tips & Tools! Get Ready To Change Your Life & Feel Fabulous!

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SPROUTING FOR BEGINNERS

Sprouting Make Simple! Learn How To Fast!

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